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I've been logging some intense sessions lately, and it has taken its toll on me. Saturday I went to bed feeling really tired. Sunday I was draggin' all day long... I even took a snooze in the afternoon. I was feelin' better today, but I figured I'd take an extra day and fully recharge my batteries. Tomorrow will tell the tale.

I'm hoping to participate in the Tues group road ride. There are some hammers that ride on Tuesdays, and everyone keeps telling me how riding (or attempting to ride) with faster riders will do wonders for your fitness.