I just cannot get over the intensity of the Tues group road ride...Day-um! The legs didn't have the snap to them, but I still hung in there. I managed a few pulls at the front, and other than getting dropped for a bit I was able to hang with the group. I think I would've done better if the legs had been more awake. There are only 2 or 3 more group rides left before the time change and they end them for the year, but next year I'm gonna make the group ride part of my training. If I can hang with that bunch, then I can handle anything a mtn bike race throws at me.
Time: 1:17:30
Distance: 31 miles
Avg Speed: 23.8mph
Max speed: 35mph
I'm beat, so I'm off to bed.
Wednesday, September 27, 2006
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