On Target

With some minor adjustments, my training has been going fairly well. If I can get a full run of intervals this coming week I'll feel really good about my progress. This coming week marks the final big week of Build 2. After that, it is a R&R week, and then the Peak period begins.
I finished up this past week with a 2.5hr ride with the group on Sat.. I had planned to do my AC intervals in lieu of riding with the group, but when I woke up my legs weren't in top form, and the fact that it was an uber windy day didn't help either.