My pre-race taper began last week and continues this week with a modest 5.5hrs. I had another successful workout today. I don't know what it is, but since last week, all of my interval sessions have gone off like clockwork. The only thing I can think of is that I have more energy in the morning. In the past, my afternoon attempts at doing intervals have met with mixed results.
I'm just gonna accept it, and not ruin a good thing... I'll keep doing all my intervals in the morning.
I leave Thursday for NC for a couple days, before continuing my drive up to Vt.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment