Thursday, June 30, 2005

This is easier said than done

Yesterday, I hit the magical 2hr number. That's right, I finally managed to ride for 2hrs. My mileage was around 22 miles or so...so that figures out to an average of 11 mph ridden. Not too bad, I guess. At this point I'm not concerned with speed, just getting out there and building endurance...building my aerobic capacity.

If I thought I could do it, I'd like to be able to swing 2 2hr rides each week. I might try and get another 2hr ride in on Friday, then see how feasible a 2/2hr per week schedule is.

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