Wednesday, November 08, 2006

It's done

Can you believe it, I finally had the planets align so that I could conduct a proper FTP (Functional Threshold Power) test today. I would've preferred less wind, but I put in a good solid effort and I'm pleased with the results. Now I can focus on the actual training now that I can properly calculate my training zones. Towards the weekend I'm gonna do one other test that will help me see what my strengths and weaknesses are.

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