Last night I was wiped after my sub threshold intervals yesterday afternoon. I was out as soon as my head hit the pillow. I was feeling the lingering effects today. I wasn't sore, but I was tired...tired enough that I laid down and dozed off late this afternoon for 30-45 minutes.
I was supposed to get some saddle time in today, but the weather had other plans. It was supposed to rain like crazy... and while it never did rain we were subjected to a steady 20mph wind. Given my lethargic state, I just couldn't deal with a 20mph wind. Tomorrow I'll pick up where I left off.
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