Not that I was wearing out or anything, but the transition phase I had this week was much needed. 5hrs of nothing in particular. I did the Tuesday World's, got out on the mtn bike a couple times, did the Sat. club ride, and then wrapped up the week with a light 1hr ride today.
Tomorrow I ramp back up the intensity. I'll be re-doing Build 1 to prepare for my next batch of 'A' races in July. I also have the Bump-n-Grind in 3 weeks.
Speaking of tomorrow, Floyd Landis' hearing begins. I'm gonna keep my fingers crossed that it goes well for him.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment