I don't know if it was the heat or the hours I put in yesterday, but today was the hardest 1.5hrs I've ever done. All I was doing was some endurance paced stuff, but by the 1 hr mark I was starting to wither. Right now I'm tired...tired like I am after a 3+hr ride.
I was supposed to be finishing up my week with a 3hr ride tomorrow, but I don't think that is gonna happen. I might have to push that final ride to Sunday,
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2 comments:
I know how you feel.. last saturday I came in from a 52mi ride and just passed out on the couch for about 2 hours. I'll be so glad when fall gets here and we're done with the "record setting heatwaves".
Hang in there until we get some days in the 90s!
I hope we have some unseasonable weather and get an early fall. It'll be a pleasant change to ride and not sweat buckets.
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