6 days to go

Today begins the race week taper, in preparation for Sunday's race in Tallahassee. I'm gonna take a bit different approach to this weeks training than I did for the Jax race. While my legs didn't feel bad at the Jax race, I think that pushing the hard efforts right up till Thursday surely didn't do me any good. So, my new plan is to give it a medium intensity effort today, and use tomorrow's group ride as a high intensity effort, and then do some intervals on Wed, and wrap up the week with a recovery-ish kind of ride on Thursday.
That'll give me Thurs, Fri, & Sat to get recovered and be ready to fire on Sunday.