Tuesday, October 17, 2006

WKO+

I've started using some awesome software by Cyclingpeaks. It's their WKO+ program, which is a full power analysis package.One of the most exciting aspects of it is the Performance Manager, which gives you the potential to predict performance, based on your training load.


It's cutting edge stuff... Training Stress/training load is like the new frontier for sports physiologists. Lots of new research will be done on it.
I'm really looking forward to using this software to its fullest potential.

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