Today training commenced for the 2007 season. I would've liked some more down time, but to be able to peak for my first 'A' race next year I had to get started right now. For the next 4 weeks I'll be in the Preparation phase, or what the coaches call "training to train". My workout schedule will be made up mostly of weight training, so in a way I will get some down time from riding. I'll still be doing some riding, but no structured workouts, and will most likely do some of my riding on the mtn bike.
The legs are still kinda crispy today. I think it'll take a couple more days for the soreness to go away. Cal was trying to get me to do the Gar Pond Gallop, but considering how shot my legs are, that's not gonna happen.
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