Today I rode the race course so I could make sure I was familiar with the layout as the trails there can be confusing at times. I started riding at 9:30am and left for home at 2:30pm, with over 2hrs of actual riding time. I managed to get two laps in, and I'm now confident in my knowledge of the course layout. I hope that it is a bit cooler next Sunday. It was in the mid 80's today. I'll be racing early in the day, but the cooler the better.
Ride totals:
2hrs 17 min
23 miles
25mph max
Now for a couple of pics.
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I've decided to keep my schedule "as is". This will be a R&R week with 3 days off the bike and 5.5hrs of riding. I'm gonna make it a nice mix of road riding and mtn bike. I think I'm gonna work on power this week....do some sprints and stuff in preparation for the race.
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