No guilt here.

Normally I'd feel guilty about taking a day off the bike, but not today. The very fact that I didn't have any misgivings about not getting on the bike tells me that I probably pushed myself too hard over the last few days. I'm not sore, and I'm not overly tired, I think it was pushing myself mentally.

Tomorrow will be an easy 1hr ride followed by another day off on Wed.

For now, I'm gonna kick back, relax, and watch 24.