I'll be doing some formal testing next week, so it'll be interesting to see if a 20 minute TT bears out what I've been seeing this week.
Thursday, February 08, 2007
Could it be?
When I've raced, and even Time Trialed, my threshold HR was in the 170s. I could always tell when I had reached that range, but current indications are that I must be getting more aerobically fit, as I've hit the 170s, but didn't realize it until I got home and analyzed my ride files. Seeing a max of 176bpm came as a surprise, and I had to review the actual ride graphs to find out when/where I hit that number.
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I'll be doing some formal testing next week, so it'll be interesting to see if a 20 minute TT bears out what I've been seeing this week.
I'll be doing some formal testing next week, so it'll be interesting to see if a 20 minute TT bears out what I've been seeing this week.
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