I was perusing powertapgeek and saw a link to the following write up in Joe Friel's blog...changing your cleat position from the tried but true "Ball of the foot" location to the center of your foot. Talk about a radical departure from the norm. But Friel claims he's seen a 9% increase in his own performance. That is huge!
I'll be interested to see how this develops, but I'm in no rush to drill holes in my shoes.
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